Lose weight without the rebound
Small, gradual changes that last, without counting calories all day.
Appointments this week · in person in Palermo and online
Nutritionist in Palermo, Buenos Aires
Eat better without diets you can't stick to
I help you get your eating on track with a plan that fits your real week: your schedule, your job and the foods you love.
- Licensed Nutritionist (UBA) · National License No. 00.000
- Invoice for reimbursement from your health insurance plan
- 8 years in practice · more than 1,500 patients
How I can help
Every appointment starts with what you're going through
If you don't see your situation, write to me anyway. I'll tell you honestly whether I can help or who you should see.
Sports nutrition
What to eat before and after training, for running, the gym or team sports.
Celiac disease and digestion
A gluten-free diet that is tasty and varied, and relief for a bloated belly.
Vegetarian and vegan
Protein, iron and B12 well covered, without unnecessary supplements.
Appointments and prices
Choose how you want to start
Same price in person or online. We accept bank transfer and Mercado Pago.
First appointment
Health history, habits and measurements. You leave with clear goals and your first plan.
ARS 45,000plan included
Follow-up
We review how it went, adjust the plan and add new recipes.
ARS 32,000per appointment
3-month program
First appointment, 3 follow-ups and questions answered on WhatsApp between appointments.
ARS 125,000in 2 payments
How I work
A plan that adapts to your life, not the other way around
I listen
Your routine, your history with food and what you want to achieve. No judgment.
We build your plan
Menus and a shopping list for your week, with options for when you eat out.
We adjust it together
At each follow-up we see what worked and change whatever is needed.
About me
Hi, I'm Valentina
I'm a licensed nutritionist and I've been seeing patients in Palermo for 8 years. I work mostly with people who have little time to cook and have already tried many diets.
I believe in small changes that last. No lists of forbidden foods: eating should still be a pleasure.
- Degree in NutritionUniversity of Buenos Aires
- Postgraduate in Sports Nutrition2020
- ISAK Level 1 AnthropometristBody measurements
- Professional licenseNat'l License 00.000
Health insurance plans
Reimbursement available
I give you an invoice so you can request reimbursement from your health insurance plan. The amount depends on your plan; check with your provider beforehand.
OSDESwiss MedicalGalenoSancor SaludMediféand others
Do online appointments work just as well?
Yes. We work over video call, and I'll show you how to take your measurements at home with a tape measure.
Will I have to stop eating what I like?
No. Your plan is built with your favorite foods in it. We adjust amounts and frequency; we don't ban anything.
What should I bring to the first appointment?
Recent blood work if you have it, and a willingness to tell me how you eat in a normal week. Nothing else.
What if I need to cancel?
Let me know 24 hours ahead and we'll reschedule at no charge.
Appointments and location
Get directions
Book your first appointment
Fill in your details and your message is put together to send me on WhatsApp. I reply the same day.
Office in PalermoAv. Santa Fe at 3700, Buenos Aires. 3 blocks from Plaza Italia station on Line D.
Monday to Friday, 9 am to 7 pmSaturday mornings, online only.
Online, nationwideBy video call, with the same plan and follow-up.